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The Power of Emotional Experiences: Cultivating Growth and Seeking Support

Emotional experiences have the incredible power to shape our lives, fostering personal growth, self-discovery, and healing. In this blog article, we will explore the transformative potential of emotional experiences, emphasizing the importance of embracing emotions, seeking support, and nurturing our journey of growth and self-realization. By harnessing the power of our emotions, we can unlock profound insights and pave the way for positive transformation.

Understanding the Transformative...

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The Simple Steps to Self-Awareness: Becoming a Works-in-Progress Enlightened Human Being

Embrace self-awareness by taking a few simple steps to transform your life and become the best version of yourself.

Are you ready to discover the path to enlightenment and become the best version of yourself? In this article, we will explore what it means to be truly human and the choices we have to elevate ourselves to a higher level of being. Becoming an enlightened human being is a journey that involves transforming the way we think, speak, and behave.

Many of the pointers below relate...

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May you live like the lotus at ease in muddy water

It is going to be weeks and for some of us months before we are out of this lockdown. Some of us are enjoying it, while others are feeling frustrated, bitter, angry, depressed. One of the key triggers is the unknown -- not knowing when this will all end. The feeling that things are out of our hands. 

Even for those who are enjoying themselves at the beginning of the lockdown, gaming, Netflixing, and so on, it will get to a point of saturation. This is the innate human "mechanism",...

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Happy people build their inner world, unhappy people blame their outer world

Happy people build their inner world, unhappy people blame their outer world.

In our continuation of the theme of self-awareness / personal development during this pandemic, let us explore the theme of happiness. It is such a simple concept yet so difficult to achieve.

Remember, when we were young and we sang: When you're happy and you know it, clap your hands?

Such innocence. How have we lost it all?

Personally, I like the simple strategies of life: happy, laugh. Sad, cry. It doesn't have to...

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Tips on self-awareness while you are stuck at home

In the coming weeks, not only will more of us be given the stay at home order, more cities will be in complete lockdown and quarantine. 

I've received many questions from people about this -- asking for a spiritual or higher reason to why this is happening. Whether there is a spiritual reason or not, is not as important as the reality that we are all asked to stay at home and to keep a distance from one another. 

Keeping a distance gives us all some space. 

Have we been so...

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