The Blog
Thoughts on emotional mastery, self-awareness, and the inner work that actually changes things.
Breaking the Cycle: Understanding and Overcoming Toxic Relationship Patterns
The Hidden Trap of Toxic Relationships
Imagine a dance where the steps are a mixture of passion and pain, drawing you in, yet pushing you away. This is the essence of toxic relationships, a cycle of co-dependence and conflict that many find themselves trapped in. Understanding these cycles is not just about recognizing a pattern; it's about unlocking the door to personal growth and healthier relationships.
Co-Dependence: The Core of Toxicity
At the core of many toxic relationships is co-dependenc...
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Shamala Tan
Hello! I am Shamala Tan. My clients call me the chiropractor for the soul because it is what I do best. I align my clients with their body, mind and soul. The end game – to live more purposeful lives.
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