Healing & Bio-resonance therapy sessions open for booking now. Click here

Home

About Shamala Private Sessions Blog Workshops & Classes FREE Classes & Downloads Videos Quick Link To Book A Session Contact Store Free E-Book: Butterflies Can't See their wings Login

Blog Posts

Monkeys in the Mirror: A Reflection on Simplicity and Being Human

Did you know that monkeys are superior to us in one way? When a monkey looks in the mirror, all it sees is a monkey. But for us humans, it's not that simple. We often see so much more - judgments, preconceived ideas, and interpretations of what should be. We make things complicated for ourselves and end up causing our own misery.

Life used to be less complicated and the world felt larger. Our grandparents and great-grandparents had an easier time because their world was bigger than...

Continue Reading...

Freedom To Be Authentic

One of the most valuable gifts we can give ourselves is the freedom to be our authentic selves. There are many points of argument on what is the Authentic Self.

Some may say it is the freedom to be whatever they want to be...

Others say it is to be aligned with one's soul and to be that soul on earth without conforming to the pressures and cookie-cutter uniformity of society...

And there are others who say that being the Authentic Self is to be faithful to one's inner...

Continue Reading...

When You Gotta Do What You Gotta Do

Whenever I tell people that I send out articles to those on my mailing list at least once a week, they are fascinated by it. The next question they ask is:

They: Do you write the content yourself? 

Me: Yes.

They: How do you find the time?

Me: I make time

They: Wow. I have difficulty writing content and don't have the time for it.

Me: I do what do because I gotta do what I gotta do

So why do I write these articles week after week? As a therapist, not only do I serve my paying clients, I...

Continue Reading...

Being A Human Whisperer

We have the Ghost Whisperer, Dog Whisperer, Cat Whisperer, and Horse Whisperer, but have we thought about being the Mother of all whisperers? The Human Whisperer? I know this sounds funny but it is the most basic life skill set we all must strive to possess. And we think that as humans, we know how to do this.

The number ONE challenge that almost all of my clients have is to be able to communicate effectively. Whether it is with their family, loved ones, colleagues, clients or subordinates,...

Continue Reading...

The Having & Being Of Human-ness

I love this funny yet wise quote:

Monkeys are superior to men in this - When a monkey looks into a mirror, he sees a monkey. ~ Malcolm de Chazal.

Interpret it in whatever way we want. But we can't deny that this quote is saying that a monkey only sees a monkey in the mirror but if we give a man/woman a mirror, he/she would see more than a man/woman.

We have judgments, pre-conceived ideas, interpretations of what if/what is supposed to be and so on. We make things complicated for ourselves...

Continue Reading...

Living THE Meaningful Life You Want

Almost everyone I meet wants to live a life of meaning. They feel dissatisfied if there is no meaning to whatever they do, and of course, it is perfectly valid to feel this way. This explains the high turnover rate in some industries, where the staff find it difficult to justify them being there.

There are of course circumstances well beyond the control of individuals where they need the job and the purpose for being there is to feed themselves and their families. And for them, the...

Continue Reading...

The Poison Of Resentment

Resentment is basically poison that we feed ourselves overtime to kill ourselves emotionally, mentally, spiritually and eventually physically. We think that it is other people's fault when we are resentful towards them, we feel that they are the cause of our resentment, and we want them to change. 

The deep anger, frustration, and sense of being helpless when it comes to one's relationship with another create such toxic vibes that they linger for a long time.

Every time there is...

Continue Reading...

Are we waiting for people to f**k up?

Have you encountered people who are so focused on you and your faults, you feel as if they are constantly on the lookout for you to fail. It is as if they have made it their life purpose to do so. Or maybe you recognise this as a trait within yourself.

All of us have some of these critical fault-finder traits, but if we are so outer focused, we lose sight of what is truly important. 

Why do we do this -- focusing on other people, watching when they will fall, or f**k up, and hoping to...

Continue Reading...

We Don't Know What We Don't Know

There was a Twitter exchange between Stephen King and a tweeter, which goes something like:

Stephen King: No, Coronavirus is NOT like THE STAND. It's not anywhere near as serious. It's eminently survivable. Keep calm and take all reasonable precautions.

Someone replied: Have you read the book?!

(Those who have heard of The Stand would probably know it was written by Stephen King).

As with all social media platforms, sometimes you get the good stuff, but it is also a place where you can...

Continue Reading...

Being okay with struggling

One of the many things that people do not tell us enough as we're growing up is that WE WILL STRUGGLE. Struggling is a part of life, but they do pass.

Sometimes our struggles are small, and sometimes extremely devastating. Sometimes the struggles are long term, other times they are short terms. We MUST know this, that in our struggles we are learning to understand the size of our cocoon, and maybe we are trying to get out of the cocoon at various stages of our lives, but we will struggle.

Far...

Continue Reading...
1 2 3
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.