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Most people know what they feel.
They just do not know what to do with it.
The Emotional Empowerment Blueprint gives you a clear, steady path to understand your reactions, hold your boundaries, and stay connected to yourself when life gets difficult.
A 12-module journey for emotional clarity, inner steadiness, and grounded self-trust
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Thank you Shamala. Reading your article has helped me to understand how the lower and higher ego work. It has helped to have more self observation and achieving the inner peace which ultimately is far more important, at the same time to not simply stay away based on avoiding negativity but instead observe action arising out of insight is more effective than action arising out of negativity. Thank you.
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How to Deal with
Your Triggers
A practical guide to understanding what your emotional triggers are really telling you β and what to do with them.
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