Mental health is at an all-time low as a collective in the world.
For spiritual people, I have found this to be the most troubling: our spiritual practice/tradition/culture has given us space to bypass mental health needs with spiritual quick fixes (either by praying your problems away or meditating them away). And if we are honest with ourselves, they don't go away no matter how much we pray or meditate about it.
Then what is it that we really need to do: Face them, of...
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