How do toxic masculinity and femininity impact your spiritual progress?

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Are we waiting for people to f**k up?

Have you encountered people who are so focused on you and your faults, you feel as if they are constantly on the lookout for you to fail. It is as if they have made it their life purpose to do so. Or maybe you recognise this as a trait within yourself.

All of us have some of these critical fault-finder traits, but if we are so outer focused, we lose sight of what is truly important. 

Why do we do this -- focusing on other people, watching when they will fall, or f**k up, and hoping to...

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Emotional Maturity, and the challenges from the lack of it

How often have we heard of stories or know of people in our lives who refuse to grow up emotionally?

The thing is there are few immediate clear signs of someone who is emotionally immature until you know them on a deeper level, and the signs become more obvious.

Of course, the immediate clear signs would be those who easily have emotional outbursts, or they lose their temper easily. Sometimes, people think that these are people with strong personalities when in truth they are just emotionally...

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How To Lose In Order To Win

Have you ever heard of this concept of losing in order to win?

This idea of losing in order to win doesn't seem to make sense right? Well, this idea only works if you are able to be bigger than your ego. So what does that entail?

When our ego or lower ego, as I like to call it, is bigger than our true self, than it is hard to allow ourselves to lose. Because the lower ego thinks in terms of winning and losing, and the lower ego keeps scores.

If we are bigger than the lower ego, what this...

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Do you use your spiritual label as a cloak for your emotional inadequacies and immaturity

A few people have asked me if I'm no longer offering spiritual services and if I am just doing Emotional Healing work. I AM STILL offering spiritual services, click on this link for services.

The thing is, spiritual growth and development can only happen with Emotional Healing & Mastery, hence, my focus since the beginning of December has been on emotional therapy and coaching. And lots more people, now more than ever need healing and support for the emotional side of things.

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Until a person heals themselves, they will be toxic to everyone who tries to love them.

Only hurt people hurt people, as the saying goes. People who say hurtful things to you whether intentionally or unintentionally come from a place of pain. BUT, it is also important that we check inwards to see if we have projected our pain onto them.

When I work with my clients, one of the first things we do is to turn inward to empower self i.e. the client. People may have said or done hurtful things to them, but ultimately it is the healing process that is the focus.  So likewise, in...

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5 Steps to protect your vibe

On my Instagram, I posted a super short version of these steps, so here’s the complete version:

With the festive season just around the corner, it is also the time of the year that more people get emotionally triggered by their loved ones. Being triggered is not necessarily a bad thing if we look at it from a positive perspective.

All of these triggerings help us to become more aware of our hidden and unresolved emotional patterns. And if we have the right attitude about it, we can ask...

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Is Overthinking A Mental Disorder?

Overthinking. Many of us have indulged in this every once in a while. For some of us, more than others.

Overthinking has been known to be associated with post-traumatic stress disorder (PTSD), anxiety and depression. And sometimes, we can go on for decades overthinking as a habit, if it has not been brought to our attention that it is actually not good for our health.

We take for granted that it is a normal thing to do. Think, think, think. And to overdo it without restraint, like an...

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What is a False Positive, and a False Negative

False-negative, and false-positive - this has got to be the most confusing concept for people on the path of personal or spiritual development, and I hope to throw light into this.

The confusion comes in because most people do not yet understand the difference between an observation and a judgment. It is funny when this happens, and even loved ones with their accusations say to me: why is it when you say something it is an observation but when I say something it is a judgment. This is where...

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Psychic Debts. What Are They? Do We All Have them?

What is Psychic Debt?

To put it simply, it is a process where you feel you owe someone or someone owes you something which you cannot exactly measure. This is the most common in friendships and romantic relationships, where one person seems to have contributed more to the connection. Usually, the one who perceives himself/herself as contributing more would feel like the other owes them. Or sometimes, depending on the mindset of a person, they may feel like they do not deserve what has been...

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Is It Tough To Be In A Relationship While On The Spiritual Path (not the same as religious path)?

I received a really good question from my IG story and it says: Is it hard to be in a relationship as a spiritual teacher and energy healer?

So I would like to answer this question here, but tweak it so it is relatable to everyone, and not just for spiritual teachers or healers.

Well to begin, relationships are challenging in themselves. Especially romantic long term relationships. It is one of the hardest schools to be in when you're on the spiritual path, wanting to grow spiritually. 

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