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We Cannot Pray In Love & Live In Hate

Have you ever known someone who goes to church every Sunday, but still treats others with cruelty and disrespect? Or, maybe you've heard of someone who meditates daily but struggles with self-love and low self-esteem.

This is because loving energy and religious/spiritual practice do not always align.

We often associate prayer with religious institutions or acts of worship, but it can also be defined as an attempt to connect with a higher power or achieve a life goal. This includes...

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Freedom To Be Authentic

One of the most valuable gifts we can give ourselves is the freedom to be our authentic selves. There are many points of argument on what is the Authentic Self.

Some may say it is the freedom to be whatever they want to be...

Others say it is to be aligned with one's soul and to be that soul on earth without conforming to the pressures and cookie-cutter uniformity of society...

And there are others who say that being the Authentic Self is to be faithful to one's inner...

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When People Have A Habit Of Letting You Down, What Can You Do?

You may have read articles or books that tell you to remove yourself from people who have made it a habit of letting you down. Yes, we all know this in our heads and hearts. But the reality is, there are some circumstances in life, where you may be torn as to whether you should remove yourself or the other person from your life. For example, it can be a business partner, a colleague, a parent, a sibling, a spouse, or an ex whom you share children with.

What can you do in these circumstances?

...
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The Poison Of Resentment

Resentment is basically poison that we feed ourselves overtime to kill ourselves emotionally, mentally, spiritually and eventually physically. We think that it is other people's fault when we are resentful towards them, we feel that they are the cause of our resentment, and we want them to change. 

The deep anger, frustration, and sense of being helpless when it comes to one's relationship with another create such toxic vibes that they linger for a long time.

Every time there is...

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Are you saying yes to everyone else, except yourself?

The unconscious agreements we make with the world -- where we agree to say yes to everyone, even at the expense of our own happiness. 

The Yes-es we agree to are not even literal. It is not about us uttering the word, yes, it is our action, taking on more at our own expense because we think we should. 

Here's a checklist that you might find useful:

  • Do you say yes to your loved ones to keep the peace?
  • Do you say yes to more work in your office because you feel...
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You have to complete your childhood in order to access the purity of childlike innocence

I know, the title of this article sounds ironic. Doesn't seem to make sense? Read on...

Most people in so many different ways have not completed their childhood. What do I mean by that? Learning how to parent one's inner child, for most, may never happen. For others, if they have self-awareness, may start to see how important it is to do so so that they are not relying on their partners, friends, people around them to do it for them!

How do these usually manifest?

Here's an example: Needing...

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Do you know that Fear always ensures its survival, what does that mean for you?

This quote says it all: 

Fear is afraid of itself
Which ensures that it never accepts itself
Which ensures that it always survives - Richard Rudd

In our journey of life to transcend fear, one of the biggest mistakes we make is to deny, avoid and run away from fear. 

We have been taught that if we do not think about it, or if we avoid it, it will go away. The thing is, it is not going to go away, not as long as most of humanity and mass consciousness is still run by fear...

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Are we waiting for people to f**k up?

Have you encountered people who are so focused on you and your faults, you feel as if they are constantly on the lookout for you to fail. It is as if they have made it their life purpose to do so. Or maybe you recognise this as a trait within yourself.

All of us have some of these critical fault-finder traits, but if we are so outer focused, we lose sight of what is truly important. 

Why do we do this -- focusing on other people, watching when they will fall, or f**k up, and hoping to...

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Emotional Maturity, and the challenges from the lack of it

How often have we heard of stories or know of people in our lives who refuse to grow up emotionally?

The thing is there are few immediate clear signs of someone who is emotionally immature until you know them on a deeper level, and the signs become more obvious.

Of course, the immediate clear signs would be those who easily have emotional outbursts, or they lose their temper easily. Sometimes, people think that these are people with strong personalities when in truth they are just emotionally...

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How To Lose In Order To Win

Have you ever heard of this concept of losing in order to win?

This idea of losing in order to win doesn't seem to make sense right? Well, this idea only works if you are able to be bigger than your ego. So what does that entail?

When our ego or lower ego, as I like to call it, is bigger than our true self, than it is hard to allow ourselves to lose. Because the lower ego thinks in terms of winning and losing, and the lower ego keeps scores.

If we are bigger than the lower ego, what this...

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