The quote, "The degree to which a person can grow is directly proportional to the amount of truth they can accept about themselves without running away," serves as a profound compass for those on the journey of self-discovery and personal growth. While the origins of this quote are not widely known, its message resonates deeply with me. It emphasizes the significant role of self-acceptance in our ability to grow and transform.

Understanding Self-Acceptance

At the heart of personal development...

Resentment is basically poison that we feed ourselves overtime to kill ourselves emotionally, mentally, spiritually and eventually physically. We think that it is other people's fault when we are resentful towards them, we feel that they are the cause of our resentment, and we want them to change. 

The deep anger, frustration, and sense of being helpless when it comes to one's relationship with another create such toxic vibes that they linger for a long time.

Every time there is...

One of the most challenging things to do is to look at our own darkness, without flinching, without reacting, without blaming, without shame, without embarrassment. This is a tough one for everyone, even for people already on the path of personal development, let alone people who are new to personal growth.

Often people ask me how do I read people. Do I look at their energies first? Or do I read their minds? Or do I look at their aura first?

The first thing I see/sense is usually energy. It...