From Trigger To Truth
A one-page guide to help you move from emotional reaction to clear self-led response
What it is:Ā This is a one-page map you can use in the middle of a hard moment. When you feel reactive, flooded, shut down, anxious, angry, or stuck in overthinking.
What it helps you to do: Name what you are feeling; Spot what is driving it; Choose one grounded next step.
Who is it for:Ā
- You are doing the inner work
- You are tired of repeating the same emotional loops
- You want clarity, not spiritual bypassing
- You want something practical you can use in real lifeĀ
What you get:
- One-page PDF infographic.
- A simple Trigger to Truth process you can follow in under 5 minutes.
- A short set of prompts to help you shift from defence into clarity.
If you have requested for this in the past, the system may not send it to you again, so do consider using another email address to receive a new copy
Please whitelist my email addresses: [email protected] & [email protected] You will be receiving the link to download the PDF. If you do not receive the email from your inbox, be sure to check your spam or junk box. Thank you
