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Uncovering Trauma Responses: The Path to Spiritual Progress

How to Face Your Trauma Responses with Love and Courage

Most people are not aware of the trauma that they are carrying within, and more often than not, people brush them off as something they experienced, and they think it is normal. While it is common, it does not mean that it is healthy.

Trauma can be a heavy burden that we carry with us, often long after the actual event has passed. It can affect us in ways that we may not even be aware of, hindering our spiritual progress and preventing...

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