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Understanding Emotional Triggers and Responses: Exploring the Difference
Here's a video, if you prefer to watch the video rather than read it:
Emotions play a significant role in our lives, shaping our experiences and influencing our interactions with others. At times, we find ourselves in situations where our emotions are heightened, and it becomes essential to differentiate between being triggered and having an emotional response. While these terms are often used interchangeably, they actually represent distinct aspects of our emotional landscape.
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Shamala Tan
Hello! I am Shamala Tan. My clients call me the chiropractor for the soul because it is what I do best. I align my clients with their body, mind and soul. The end game – to live more purposeful lives.
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