Many spiritual seekers often use spiritual excuses to avoid taking action towards their goals or facing their shadow selves. These excuses can be so convincing that they prevent us from realizing our true potential and living the life we desire.

We will examine some common spiritual excuses and the underlying realities behind them so that we can recognize and confront our shadow selves and move towards a more fulfilling life. So, let's dive in and explore.

We may know that there is certain...

How to Face Your Trauma Responses with Love and Courage

Most people are not aware of the trauma that they are carrying within, and more often than not, people brush them off as something they experienced, and they think it is normal. While it is common, it does not mean that it is healthy.

Trauma can be a heavy burden that we carry with us, often long after the actual event has passed. It can affect us in ways that we may not even be aware of, hindering our spiritual progress and preventing...