It is going to be weeks and for some of us months before we are out of this lockdown. Some of us are enjoying it, while others are feeling frustrated, bitter, angry, depressed. One of the key triggers is the unknown -- not knowing when this will all end. The feeling that things are out of our hands. 

Even for those who are enjoying themselves at the beginning of the lockdown, gaming, Netflixing, and so on, it will get to a point of saturation. This is the innate human "mechanism", we are built ...

Happy people build their inner world, unhappy people blame their outer world.

In our continuation of the theme of self-awareness / personal development during this pandemic, let us explore the theme of happiness. It is such a simple concept yet so difficult to achieve.

Remember, when we were young and we sang: When you're happy and you know it, clap your hands?

Such innocence. How have we lost it all?

Personally, I like the simple strategies of life: happy, laugh. Sad, cry. It doesn't have t...

In the coming weeks, not only will more of us be given the stay at home order, more cities will be in complete lockdown and quarantine. 

I've received many questions from people about this -- asking for a spiritual or higher reason to why this is happening. Whether there is a spiritual reason or not, is not as important as the reality that we are all asked to stay at home and to keep a distance from one another. 

Keeping a distance gives us all some space. 

Have we been so intrusive into each...