Free Zoom Class on 18th April: Why You Keep Getting Triggered By The Same Thing?
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Thoughts on emotional mastery, self-awareness, and the inner work that actually changes things.

May you live like the lotus at ease in muddy water

It is going to be weeks and for some of us months before we are out of this lockdown. Some of us are enjoying it, while others are feeling frustrated, bitter, angry, depressed. One of the key triggers is the unknown -- not knowing when this will all end. The feeling that things are out of our hands. 

Even for those who are enjoying themselves at the beginning of the lockdown, gaming, Netflixing, and so on, it will get to a point of saturation. This is the innate human "mechanism", we are built ...

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