The Blog
Thoughts on emotional mastery, self-awareness, and the inner work that actually changes things.
Bearing Your Pain
I learned this from my Jungian analyst mentor. If you do not know how to bear your pain, you will act it out. I see this constantly, in how people interact with the people around them, in what they say, in how they show up, in how they do not show up. You can usually tell when someone has not healed. It becomes obvious even when they do not say it. But you cannot hide unprocessed pain.
So what does it actually mean to bear your pain rather than to act it out? It does not mean gritting your teet...
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Shamala Tan
Hello! I am Shamala Tan. My clients call me the chiropractor for the soul because it is what I do best. I align my clients with their body, mind and soul. The end game – to live more purposeful lives.
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