The Blog

Shadow work is becoming trendy, which is good news. However, it is also extremely shallow right now, and this is not the real depth of shadow work.

When you see a trendy social media post talking about shadow work, what do they mean by it? Most of the time, it is pop psychology, not the real thing, and it has turned something demanding into a lame version of itself. The real work takes work. It is extremely confrontational. It goes deep, and pop psychology on social media does not help anyone.

 It is not a comfortable quote to sit with. But if you observe how people tend to relate to spirituality, you will clearly see what Jung is pointing to.

As many of you may know by now, much of my inner landscape and my own philosophy are very much shaped by depth psychology. Depth psychology is quite different from other psychological modalities because it includes the spirit. It is spiritual and psychological at the same time, and I have based my work on this for a very long time.

Because of ...