Happy people build their inner world, unhappy people blame their outer world.
In our continuation of the theme of self-awareness / personal development during this pandemic, let us explore the theme of happiness. It is such a simple concept yet so difficult to achieve.
Remember, when we were young and we sang: When you're happy and you know it, clap your hands?
Such innocence. How have we lost it all?
Personally, I like the simple strategies of life: happy, laugh. Sad, cry. It doesn't have to...
Happiness is our psychological immunity.
Just as we get our daily dose of Vitamin C to up our physical immunity, we also need a dose of happiness to up our psychological immunity.
Then you may ask, I can pop a Vit C pill, how do I pop a happiness pill (other than state altering pills, which is not only dangerous and in most places illegal)?
What if we could “manufacture” this happiness pill in our own minds? We all have this capacity, we just don’t use...