The Blog

 It is not a comfortable quote to sit with. But if you observe how people tend to relate to spirituality, you will clearly see what Jung is pointing to.

As many of you may know by now, much of my inner landscape and my own philosophy are very much shaped by depth psychology. Depth psychology is quite different from other psychological modalities because it includes the spirit. It is spiritual and psychological at the same time, and I have based my work on this for a very long time.

Because of ...

At the start of a new year, many people talk about happiness, success, or becoming a better version of themselves, but what I am hearing more often is something perhaps people are afraid to say out loud: People want steadiness. They are tired of the emotional highs and lows, the periods where things seem fine, followed by moments where they feel unexpectedly reactive, overwhelmed, or exhausted without fully understanding why.

Emotional instability is not always obvious. It does not always show ...