One of the most challenging things to do is to look at our own darkness, without flinching, without reacting, without blaming, without shame, without embarrassment. This is a tough one for everyone, even for people already on the path of personal development, let alone people who are new to personal growth.

Often people ask me how do I read people. Do I look at their energies first? Or do I read their minds? Or do I look at their aura first?

The first thing I see/sense is usually energy. It is...

Since we are still in lockdown, I thought I would share a checklist of things you might find useful, and basically keep yourself in check!

Here's the checklist (not in any order of importance):

1. Complaining that other people do not see the good in you when you are always critical of others.
2. Complaining that you are not given credit for the work you have done when you do not give credit or praise to others for the work that they have done.
3. Complaining that others do not love you the way you ...