The Blog
Thoughts on emotional mastery, self-awareness, and the inner work that actually changes things.
Why Healthy Relationships Are So Complex for Wounded People
The Universal Touch of Trauma
Trauma is something that many of us face in life. It can be a small letdown or a big shock. The bigger the hurt, the tougher it can be to get close to others. This is extra hard for people who have deep emotional scars because they might find it hard to trust and open up to others.
The Struggle for Connection Amidst Trauma
When bad things happen, they can mess with our heads and hearts. This makes it tough to build strong and healthy friendships or relationships....
Author
Shamala Tan
Hello! I am Shamala Tan. My clients call me the chiropractor for the soul because it is what I do best. I align my clients with their body, mind and soul. The end game – to live more purposeful lives.
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