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The Blog

Thoughts on emotional mastery, self-awareness, and the inner work that actually changes things.

Self belief & our inner child

emotional wellness inner child self belief self confidence Aug 03, 2020

Yesterday I conducted a poll on my social media accounts. One question I asked is: Which is more difficult for you: A- saying no to other people or B-Believing in yourself. Majority of the respondents on Instagram chose: Believing in yourself.

brain rot
burnt out
doom scrolling
emotional fitness
emotional wellness

Self-belief is one of the biggest hurdles we all need to cross. And when this part of the mental construct of our self is not complete, we will keep feeling handicapped.

So let's go back to basics.

For most of us grow...