The Blog

There is a particular kind of person who is very good at getting things done.

They do not complain. They do not fall apart at inconvenient moments. They have built a life that, by most measures, looks exactly the way it should: career moving, family managed, responsibilities met. When people ask how they are doing, they say 'fine' and mean it. Or they mean it enough.

What they are less sure about is why, after all that effort and all that achievement, something still feels slightly off. Not wr...

Why your shrinking attention span might be telling you something you’ve been refusing to hear.

Everyone is talking about brain rot like it’s a screen time problem. Like, if you just deleted TikTok and read more books, you would be fine. The scrolling isn’t causing your mental fog. It’s covering it.

The People Most Affected Are Not Who You Think

When we talk about brain rot, we picture teenagers glued to their phones. We rarely picture the senior executive who checks her phone 80 times a day b...