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Thoughts on emotional mastery, self-awareness, and the inner work that actually changes things.
Is Emotional Wellness Hereditary? Breaking the Cycle of Ancestral Baggage
 In recent years, I've often found myself pondering a curious question: Is emotional wellness something we inherit? The idea that our emotional state could be influenced by the experiences of our ancestors has become a fascinating and often discussed topic. While there’s no definitive scientific answer, the concept of emotional inheritance resonates deeply with many, especially those of us who have felt the invisible weight of generational struggles. Today, I want to explore this idea, consideri...
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Shamala Tan
Hello! I am Shamala Tan. My clients call me the chiropractor for the soul because it is what I do best. I align my clients with their body, mind and soul. The end game – to live more purposeful lives.
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