Almost everyone I know who has an illness or disease has waited for it to happen before they started taking care of themselves. Even then, after the symptoms have subsided, they forget about it and get on with their lives. But usually, whatever was not resolved the first time will come back even stronger the next time, and the next, untilโฆ you know what happens next.
We wait until we are exhausted before we rest. We wait until a relationship is falling apart before we talk about boundaries. And...
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