Blog Posts
Emotional Stability Is More Than Just Not Reacting
Most people think of emotional stability as being unreactive, composed, and outwardly calm. The goal is often to reach a point where nothing outside of you can visibly upset you. Fewer emotional blow-ups. Less noise inside your head. This stillness is commonly taken as a sign of progress, as though nothing gets to you anymore.
But real emotional stability is not the same as emotional quiet. And not reacting is not always a sign of emotional health.
WHY WE CONFUSE CALM WITH EMOTIONAL STABILITY
...Author
Shamala Tan
Hello! I am Shamala Tan. My clients call me the chiropractor for the soul because it is what I do best. I align my clients with their body, mind and soul. The end game – to live more purposeful lives.
Download the FREE guide: 5 Simple but Challenging Steps to Emotional Mastery
Recent Posts
Categories
All Categories