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Thoughts on emotional mastery, self-awareness, and the inner work that actually changes things.

Guilt does not serve as a reminder to make us better people

emotional wellness guilt thought of the day Feb 18, 2019

We, humans, are such strange creatures, we hold on to things that are not healthy for us, we fear them, and yet we have a strange attachment to them. Because in our unconscious, we feel as if without that which is causing us to fear, we might not be alive! So we often hold onto guilt feelings and guilt thoughts. And this can manifest in many different aspects of our lives. We feel guilty about not being a better parent, a better spouse, a better partner, a better worker, employee, a better bos...

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