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Centering Exercises And Some Wellness Tips

Being unwell not only throws a kink in our schedule, and it can also cause you more anxiety especially if you have a deadline to meet. But being unwell, can also make you surrender and this is an important trait we must develop. 
 
Learning to surrender is so important for our well-being, not only physically or spiritually, but psychologically as well. I would definitely want to expand more on the topic of surrendering, more on this soon!
 
I lost my voice completely on...
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