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The Impact of Toxic Relationships and Their Long-Term Effects

We've all heard the term "toxic relationship," but understanding its full impact can be challenging. Toxic relationships can manifest in various forms, including romantic partnerships, friendships, and even family connections. These relationships are not just unpleasant; they can have profound and lasting effects on our mental, emotional, and physical well-being.

Personally, I’ve experienced the overwhelming darkness of toxic relationships (from partners to family members) and the...

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