A Free Live Online Workshop with Shamala Tan
Why You Keep Getting
Triggered By The Same Things
Decode your emotional patterns β
and finally find the freedom on the other side
No cost Β· Register once Β· Get the live link + recording access
Your emotional reactions are not the problem. They are the message β and in this class, you'll finally learn how to read them.
Sound familiar?
You've done the work. You know your patterns. And yet something keeps pulling you back in β the same overreaction, the same shutdown, the same spiral.
- You get triggered by something small β and feel embarrassed by how big your reaction is
- You know intellectually it's not really about what just happened, but you can't seem to stop it
- You find yourself people-pleasing, shrinking, or exploding β even when you promised yourself you wouldn't
- You've tried mindset work, affirmations, therapy β and something deeper still feels like it's running the show
- You wonder if you'll ever feel genuinely at peace with yourself and your emotions
There is nothing wrong with you.
You are responding to a very old programme β one you wrote as a child, just trying to survive.
Free Β· Live on Zoom Β· 18 April 2025
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What this class is about
Your triggers have a root.
This class finds it.
In this 90-minute live class, we use a powerful framework β the Childhood Development Triangle β to trace your emotional triggers back to the three core areas where your patterns were first shaped: how you learned to belong, how you learned to feel safe, and what you believed you had to do to deserve love.
Once you can see the root, the trigger stops being the enemy. It becomes the teacher.
The Childhood Development Triangle Β· Inspired by Chase Hughes
The strategies you developed as a child are still running in your adult life β often completely unconsciously.
What you'll walk away with
Real clarity. In one session.
Understand why you react the way you do
Map your emotional triggers back to their true origin β not just the surface story, but the childhood programming underneath.
Identify your dominant childhood corner
Discover whether your patterns are rooted in Belonging, Safety, or Worth β and see exactly how that shows up in your adult life.
Experience a live breakthrough exercise
Work through the Trigger to Truth process in real time. Not theory β a guided experience you will feel in the session.
Know your very next step
Leave with a clear sense of what needs to shift β and what's possible when you stop fighting your triggers and start listening to them.
Is this for me?
This class is for you ifβ¦
What happens inside
How the 90 minutes unfolds
Your guide
Shamala Tan
Spiritual Teacher Β· Transformational Coach Β· Author
Shamala has spent over two decades helping people move from emotional reactivity to genuine freedom β not by suppressing what they feel, but by understanding why they feel it. Her work sits at the intersection of spiritual wisdom and practical psychology, going to the root rather than treating the surface.
This class is the distillation of her most powerful insights around emotional triggers β offered freely, because she believes this work should be accessible to everyone who is ready for it.
How to attend
This class is completely free
There are two ways in β both are welcome, no questions asked.
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