Ok, it seems like I am becoming an agony aunt in my latest postings. BUT someone contacted with her problems but she was not willing to undergo any form of coaching or counseling. So I told her I would give her a few words of advice provided I could post about her case on my blog. She said yes, so here we are:
"Dear Shamala, I think I have a problem, I am not sure it is because I am in love or I am totally obsessed with this man. I know this friend and we seem to be good friends. But I find myself constantly thinking about him and I find myself checking up on his facebook and twitter to see what he is doing and what he has been up to. And I also often think if he is thinking of me at the exact moment. I like to believe that he likes me too. But he has never asked me out. Should I ask him out? What if he doesn't like me the same way? I think I will feel really stupid. Btw, I am not young anymore and maybe I am desperate and afraid to be left on the shelf. Help."
Dear friend, I agree with you that you have a problem. I am going to speak to you as a coach -- tell you what you need, and not what you want to hear.
{Do note that for best results, an actual coaching program works best, this is simply a response with guidance and Shamala Tan Consultancy will not be held responsible for any decisions you make in this situation or anything similar to it}
I think you have a few problems, some big and some not so big.
Now the biggest problem is that you think you have to be in a relationship because in your own words, you are 'not young anymore'. (I don't know how old you are, but to me, age is relative) Relationships do not have a start age, or expiry age. It does not mean that when you reach a certain age, you have to be in one. I suggest you take your time to widen your social circle and date different people just to get to know them. I know this is not what you want to hear because you are thinking that you must be so totally in love with this man.
Perhaps the best cure for this is to actually ask him out and you will have your answer. Why torture yourself wondering? Ask him out. If the feelings are not mutual, you can move on.
Now let's talk about the not so big problem you have, and that is constantly thinking about this man and even checking up on him on fb. Well, this is a bad habit you need to break. Why? Well it is not a productive use of your mental and emotional energy. You will be much happier directing your energies into activities that serve you and that empower you.
The best way really is to stop spending so much time on fb! If you have the app on your smartphone, delete it. Divert your attention to meeting people face to face. Go to meetup.com and see if there are any meetup groups you can join. Use fb as a way to stay in touch with people, not as a way to know someone. Most of the time, people do not reveal who they really are on fb. So your habit of 'spying' on your friend there is not helping you to build an accurate picture of who he really is.
So there are three main things you can do:
1. End your torture by asking him out
2. Stop 'spying' on your friend on fb
3. Join meetup groups to know more people and widen your circle
All the best!
Loving vibes,
Shamala :)